Psychology-backed
Every lesson is built on proven psychology and child development research.
Supporting young people takes a village. Club Zoe is here to reinforce the life skills, emotional tools, and healthy mindset you're already working to build at home.
Every lesson is built on proven psychology and child development research.
Students leave every lesson with something they can actually use in everyday life.
We focus on building confidence, resilience, empathy, and healthy habits—not fear or shame.
We teach in a way that's engaging, relatable, and memorable for preteens and teens.
Each week, when a new Club Zoe lesson opens, parents receive a simple email:
Conversation starters that make it easy to talk about the week's lesson over dinner or during the drive home.
A quick overview of the psychology concept and life skill your child is exploring that week.
Simple ideas to reinforce the lesson naturally throughout the week—no extra homework required.
This Week in Club Zoe
Module 1: Know Your MindThis week your child is learning:
How our thoughts influence our feelings and actions—and how to step back and choose thoughts that help us grow.
Dinner Challenge
Ask:
“What's a thought you had this week that wasn't 100% true?” “How did it affect how you felt or acted?”
Try This Together
Share one example of a time you had a tough thought and how you shifted it to something more helpful.
You're doing an amazing job. Thank you for being part of your teen's journey.
Lessons fit into busy schedules.
Watch anytime during the week.
Weekly emails, dinner challenges, and resources to keep the conversation going.
Hi! I'm Zoe. Graduate student in Clinical Psychology, youth wellness coach, UCLA graduate, and the creator of Club Zoe.
I've spent years studying how young people grow and working directly with children and teens. Club Zoe brings together psychology, practical life skills, and meaningful stories to help young people build confidence that lasts.
More About ZoeConfidence. Resilience. Healthy relationships. A stronger mindset.
These aren't just lessons—they're tools they'll carry long after the course ends.